Kirsten Jones is a former D1 athlete and Nike executive, and also a mom of three. As aΒ Sports Parenting CoachΒ for over ten years, she has been guiding parents through the sometimes rocky terrain of youth sports. More recently, sheβs shared that same guidance in her...
Whether youβre still looking to fill in gaps for this summer or exploring doing sleepaway camp for the first time next summer, shorter βsessionβ camp options or other alternatives to a traditional summer-long stint can be a great idea. In fact, itβs something that...
February is Childrenβs Dental Health Month, a time dedicated to raising awareness about the importance of building strong, healthy smiles from an early age. We sat down with Dr. Taliah Khan of Florham Park Smile Lounge to talk about why early dental care matters, how...
Winter is upon us, and that brings an opportunity for cozy nights in. Family game night is a wonderful tradition to start this yearβand according to experts, family traditions can foster closeness and security for your crew. If youβre thinking about getting your game...
Anyone else kind of love Dry Januaryβor at least enjoying the perks, from better sleep to glowing skin? Mommy Wine Cultureβthe idea that motherhood is hard and wine takes the edge offβhas become pretty prevalent. And while both of these things are true, we all know...
Getting dinner on the table every single night as a mom can feel like a lotβbecause it is a lot. At the busiest point of their day, amidst school pickup, activities and more, moms are often the ones tasked with shopping, preparing and serving a healthy meal. Too...