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Valentine’s Mini Pop Tart Hearts!

Who doesn’t love themed snack food? My kids went crazy for these Nutella filled heart shaped mini “pop tarts” to help celebrate Valentine’s Day. These fun shaped treats are super easy to create, and the best part? There’s no actual...

Is My Child’s Anxiety “Normal”?

  As children enter their preteen and teen years, social pressure and school can become all too overwhelming. As a parent, it’s hard to navigate whether this is normal teenage anxiety or something more. We spoke with Daniel Villiers, PhD, President and...

The 2024 Fitness & Wellness Guide!

New Year, New Goals? Whether you start each year as a new chapter, or keep the same goals from the last year, we love to start January with excitement and a list of healthy (and realistic) goals to achieve. To help you do the same, we’ve rounded up a list of...

Seven (Sleeping) Habits of Highly Effective People

You can probably already tell the difference between getting a good night’s sleep and a not-so-good night’s sleep. When you get a good night’s sleep, you wake up feeling rested, rejuvenated, and ready for the day. When it’s a bad night’s sleep…not so much. You...

Firefly Forest School: A New Kind of Preschool!

  What is The Firefly Forest School exactly?Firefly Forest School is an outdoor preschool program focusing on nature-based education. We also function as a homeschool tutorial for families who are interested in supplementing their homeschooling with outdoor...

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