In today’s society, the amount of pressure that is put on us as parents, as neighbors, as teenagers, or even kids is astonishing. Are you happy with the way your life is going right now? Are there situations (or even people) that are getting in your way of having the life that you want? Having someone to talk to and help guide you to achieving your goals is key to successful well-being. At the Center for Anxiety and Behavior Management in Chester, they specialize in just this – helping you be the person that you want to be.
We spoke with Director Cassandra M. Faraci, Psy.D. about what makes The Center for Anxiety and Behavior Management stand out and here are her top 3 reasons why they could be the right fit for you:
We provide science-based strategies.
We believe in using effective, science-based treatment approaches to help our clients. Our goal is to teach you to master the skills necessary for addressing your struggles so that you are equipped to handle future difficulties on your own. We’re a team that is passionate about ongoing education: We frequently attend conferences, read books, and participate in workshops to stay on top of what the research says is most effective for mental health needs.
Because we use science-supported strategies, treatment is often shorter in duration which means you struggle for less time and gain control of your life sooner.
We are empathic and compassionate people.
Our focus is on listening and truly understanding unique situations before implementing strategies. Many people often feel unheard and misunderstood by those in their lives, and it is of utmost importance to us that our clients feel safe, secure, and understood in our care. Having an in-depth understanding helps us design a more effective treatment plan.
We’re human. We’ve been through some of life’s ups and downs. We’ve felt a range of uncomfortable emotions. We have our own high standards for ourselves and struggle when we haven’t met a goal that we’ve set for ourselves. We’ve pursued providers for services, confused with having so many options and little guidance about how to choose the best person for our needs. We’re parents who understand that having a child often feels like a part of you is walking around outside of your body and cannot be protected by you at all times and that parent emotions are often intensified when related to a child’s struggles.
We tailor our strategies to meet individual needs.
We start where the science says is most effective but use the art of connecting with people to tailor the strategies to meet our clients’ individual needs. This combination is what leads to effective treatment and long-lasting changes. No two courses of treatment look exactly the same because each person has his or her own unique challenges and situations, and for strategies to be effective, they must be good fits for the individual.
We love that The Center for Anxiety and Behavior Management is run by a local mom, who is dedicated to helping children, teens, adults and families become the best versions of themselves through evidence-based treatment that promotes long lasting changes. If you are feeling anxious, depressed, or need to take control of your life again, please reach out to The Center for Anxiety and Behavior Management by phone (908-914-2624) or email ([email protected]) to set up a FREE phone consultation to learn more about what they can do for you.
This article was done in partnership with The Center for Anxiety and Behavior Management, to learn more about their services, please visit their website or follow them on social media: