5 Ways To Beat Holiday Anxiety
This post was done in partnership by Cindy Priest Entrekin of New Perspectives Counseling. On the first day of the holiday, my anxiety gave to me, a panic attack over decorating the tree!! If this sounds familiar, you may be feeling overwhelmed this...My Top 5 Reasons Life Time is a Total Game Changer
What is one of the biggest reasons you don’t get to workout enough? Time? Distance? For me, it’s what do I do with my children? I have three kids under four and finding someone to watch them while squeeze in a pilates class or quick run on the treadmill never...Jane Goodell & A Lifetime of Sundays
Jane Skinner Goodell spent two decades working as a TV reporter and anchor, including with Fox News. The Northwestern University graduate is perhaps best known publicly as the wife of NFL Commissioner Roger Goodell. Her latest project, A Lifetime of Sundays,...How to Talk to Kids About Gun Violence in Schools
In many school districts across the country, preparations are being made for the potential of a school shooting. Combined with coverage of gun violence on the media, kids are becoming aware of what school shootings are—and it’s important to talk about their...Private Adoption in New Jersey
The decision to enter into a private adoption is an exciting one, but it also comes with several questions regarding the process. In New Jersey, there are two ways to enter into a private adoption: 1) Through an approved agency; or 2) Directly from the birth parents....